Dieting Blues

I have never diet in my life and probably don’t even know how or where to start. I heard of people taking diet pills and end up losing their liver in their process and so I get scared to even consider that for fear of the side effects of diet pills.

However, what I do know now is that my metabolic rate is dropping and though I’m still within the accepted weight range for my height, I need to take care of my food intake and start to exercise to make sure I remain healthy and fit for the rest of my life(how ever long that is..lol!)

Sigh… do I eat only veggies when I diet? I hate veggies!! :(

Cheerio…

First Two Commenter Gets FCSB Point from LadyJava.
Thanks for all your comments
? ? ?