Friday, December 03, 2010

exerciseAll this talk of me trying to lose weight and guess what A did? He downloaded an exercise dvd for me so that I can exercise in the comfort of my own home. How awesome is that? Though seriously, I really need to be disciplined about it, you know like even starting a time table kinda thing so that I will actually see results. The problem? I’ve never exercise religiously before and I don’t know how to start. For example:

  1. Do I exercise before or after meals? I mean i may faint if I exercise on an empty tummy but at the same time I don’t think I should exercise on an full tummy
  2. Do I need to put on proper shoes or can i do it barefoot?
  3. How often should I exercise as a beginner?
  4. etc etc…lol

Help?

Cheerio…
LJSiggy

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Thank you for your comments.
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Mariuca |Monica | Shemah
Posted by LadyJava On Friday, December 03, 2010 No comments

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