One of the things that I love is having my three in one coffee. It is simple (you just have to add hot water) and it is delicious. However it is not very good for the health and although I know that very well, I can’t seem to shake off the habit. It’s bad, yes, but it is oh so good.. lol!
Anyway, perhaps switching to good old brewed coffee is the way to go for me. I can even have some best decaf coffee from the supermarket and use brown sugar or sugar substitute with low fat milk instead. That is definitely healthier but takes oh so much effort.. So.. we’ll see..lol!
Cheerio…
***