Exercise Noob

All this talk of me trying to lose weight and guess what A did? He downloaded an exercise dvd for me so that I can exercise in the comfort of my own home. How awesome is that? Though seriously, I really need to be disciplined about it, you know like even starting a time table kinda thing so that I will actually see results. The problem? I’ve never exercise religiously before and I don’t know how to start. For example:

Do I exercise before or after meals? I mean i may faint if I exercise on an empty tummy but at the same time I don’t think I should exercise on an full tummy

Do I need to put on proper shoes or can i do it barefoot?

How often should I exercise as a beginner?

etc etc…lol

Help?

Cheerio…

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Mariuca |Monica | Shemah

No More MerDer?

Grey’s Anatomy is on season 7 right now and I heard rumors that both Patrick Demsey and Ellen Pompeo will not be returning for season 8, if any that is. Not sure how true this is but what is Grey’s Anatomy without MerDer in their doctor or nursing scrubs right? Perhaps they are hoping the character Lexi Grey would be able to take over the name sake but honestly I think it would simply not be the same.

Meredith and Derek

What do you think?

Cheerio…

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Monica | Mariuca | Shemah

Walking Pharmacy

I’ve been sneezing and sniffling away these past few days and my nose is all sore and peeling from all the rubbing. One good thing that I can see that came out of it is my blackheads are gone too.. lol.. Didnt know catching a cold was a great treatment for blackheads.. lol!

Anyway, been taking lots of medicine and supplements these days, for my cold, my sinus and for my wound from the motorcycle fall. Yikes I feel like a walking pharmacy!

Cheerio…

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Monica

Mariuca